Vegan Health Archive

3 Reasons Why Vegans Are Vegans

Posted on November 22, 2011 | No Comments
Each vegan has their own personal reason or reasons why they’ve become a vegan. Perhaps they witnessed an animal being slaughtered and it left a painful memory. Perhaps they have a pet and could never imagine killing them for food....
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5 Reasons To Stop Drinking Milk

Posted on August 5, 2011 | 1 Comment
You’ve undoubtedly heard your whole life that milk is good for you. For decades parents and the government has been telling children to drink milk every single day. Even celebrities are getting in the act, as they pose with a...
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Avocados Are Good For You

Posted on August 3, 2011 | No Comments
I’m sure you already knew that avocados were good for you. Here’s a list of some of the health benefits of eating avocados. Avocados contain nearly 20 essential nutrients, including: folic acid, potassium, fiber and vitamin E. Eating avocados can...
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Why Going Vegan is Good For Your Health

Posted on February 10, 2011 | No Comments
Time and time again it’s been proven that converting to the vegan lifestyle is good for your overall health. As long as you follow a balanced vegan diet, you’ll increase the chances of living a longer and happier life. This...
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Vegan Lifestyle: Good For You And The Environment

Posted on November 18, 2010 | No Comments
There are about 8 and a half million vegans in the United States. These people are not tree hugging hippies. They’re just regular people who want to live a healthier lifestyle. But living the vegan lifestyle is about so much...
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Top 10 Reasons To Go Vegan

Posted on May 20, 2008 | No Comments
One of the main reasons to go vegan or vegetarian is to not kill any animals. Each year 27 billion live animals are killed in the United States. But there are many other reasons other than that. Here are ten...
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Natural Sources of Protein for Vegetarians and Vegans

Posted on January 8, 2008 | No Comments
Protein is essential to your healthy body. In fact, every single cell in the body requires protein to function properly. Proteins get broken down into amino acids. Amino acids are the building blocks of cells. So where can you get...
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Why A Vegan Diet Can Lead To Weight Loss

Posted on November 20, 2007 | No Comments
By eliminating animal products for your body you’ll lower your risk of getting a heart attack, cancer, osteoporosis and so many other things. But there’s another reason to be vegan other than the health benefits. A vegan diet also leads...
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