As more people understand just how much diet influences health, the popularity of a wholly plant-based diet holds greater appeal. The benefits of a vegan diet include everything from having an easier time maintaining a healthy weight to potentially lowering…
Making the decision to become a vegan can mean tons of huge lifestyle changes, giving up all meats and several “regular” foods like eggs and dairy products. For someone transitioning from the “average” diet to a vegan diet, it can be…
As more people understand just how much diet influences health, the popularity of a wholly plant-based diet holds greater appeal. The benefits of a vegan diet include everything from having an easier time maintaining a healthy weight to potentially lowering…
You may know that vegetarians don’t eat meat, but many still choose to eat eggs and drink milk. They aren’t eating animals after all. But vegans don’t eat eggs. Have you ever wondered what’s so wrong about eating eggs? Here…
Each vegan has their own personal reason or reasons why they’ve become a vegan. Perhaps they witnessed an animal being slaughtered and it left a painful memory. Perhaps they have a pet and could never imagine killing them for food….
Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. – Albert Einstein A vegetarian is anybody who will not eat anything that can have children. –…
You’ve undoubtedly heard your whole life that milk is good for you. For decades parents and the government has been telling children to drink milk every single day. Even celebrities are getting in the act, as they pose with a…
I’m sure you already knew that avocados were good for you. Here’s a list of some of the health benefits of eating avocados. Avocados contain nearly 20 essential nutrients, including: folic acid, potassium, fiber and vitamin E. Eating avocados can…
Many meat-eaters say they need to eat meat because it helps them get strong. It helps them be physically fit. It helps them through the rigors of a long season. But there have been several athletes who have chosen not…
A common argument meat eaters make is this: I can’t stop eating meat, where else would I get my protein? I need my protein to be strong and active. This post will unravel those misconceptions. An earlier post discussed six…
Time and time again it’s been proven that converting to the vegan lifestyle is good for your overall health. As long as you follow a balanced vegan diet, you’ll increase the chances of living a longer and happier life. This…
Preparing raw vegan meals can be surprisingly simple. There are so many simple recipes and many raw vegan ingredients to choose from. You can make entrees, soups, salads, desserts and smoothies. These can all be created with simple raw vegan…
There are about 8 and a half million vegans in the United States. These people are not tree hugging hippies. They’re just regular people who want to live a healthier lifestyle. But living the vegan lifestyle is about so much…
Benefits Of A Vegan Diet
Why Don’t Vegans Eat Eggs?
Quotes And Sayings About Veganism
6 Vegetarian Athletes
The Protein Argument
