This next vegan recipe is both healthy and delicious. It’s under 300 calories and is sure to be enjoyed by both vegans and non-vegans alike. Ingredients 1 tbsp olive oil 1 medium sized onion chopped 2 14.5 oz. cans of…
This next vegan recipe is both healthy and delicious. It’s under 300 calories and is sure to be enjoyed by both vegans and non-vegans alike. Ingredients 1 tbsp olive oil 1 medium sized onion chopped 2 14.5 oz. cans of…
When people think vegan, they probably think to themselves: no meat, so what is left to eat? The truth is there is plenty to dine on on the vegan menu. There are many great vegan recipes out there and today…
There are a multitude of reasons why people decide to try veganism. It could be the numerous health benefits, stances on animal rights, a spiritual journey, for global warming reasons or so many other things. But just deciding to be…
For vegans, eating at a restaurant is always a big concern. When you are home your refrigerator and cupboards are filled with your vegan friendly foods. What happens when you are out to dinner with friends or family at a…
As more people understand just how much diet influences health, the popularity of a wholly plant-based diet holds greater appeal. The benefits of a vegan diet include everything from having an easier time maintaining a healthy weight to potentially lowering…
You may know that vegetarians don’t eat meat, but many still choose to eat eggs and drink milk. They aren’t eating animals after all. But vegans don’t eat eggs. Have you ever wondered what’s so wrong about eating eggs? Here…
Each vegan has their own personal reason or reasons why they’ve become a vegan. Perhaps they witnessed an animal being slaughtered and it left a painful memory. Perhaps they have a pet and could never imagine killing them for food….
Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. – Albert Einstein A vegetarian is anybody who will not eat anything that can have children. –…
You’ve undoubtedly heard your whole life that milk is good for you. For decades parents and the government has been telling children to drink milk every single day. Even celebrities are getting in the act, as they pose with a…
I’m sure you already knew that avocados were good for you. Here’s a list of some of the health benefits of eating avocados. Avocados contain nearly 20 essential nutrients, including: folic acid, potassium, fiber and vitamin E. Eating avocados can…
Many meat-eaters say they need to eat meat because it helps them get strong. It helps them be physically fit. It helps them through the rigors of a long season. But there have been several athletes who have chosen not…
A common argument meat eaters make is this: I can’t stop eating meat, where else would I get my protein? I need my protein to be strong and active. This post will unravel those misconceptions. An earlier post discussed six…
5 Tips For Vegan Beginners
4 Ways To Eat Out As A Vegan
Benefits Of A Vegan Diet
Why Don’t Vegans Eat Eggs?
Quotes And Sayings About Veganism
